Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 7
Calories 356
 
% Daily Values*
Total Fat 0.81g 1%
  Saturated Fat 0.115g 1%
  Polyunsaturated Fat 0.33g  
  Monounsaturated Fat 0.095g  
Cholesterol 0mg 0%
Sodium 1840mg 77%
Potassium 164mg  
Total Carbohydrate 74.1g 25%
  Dietary Fiber 4.3g 17%
  Sugars -  
Protein 11.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(356 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 74.1g (86%) Fat, 0.81g (2%) Protein, 11.35g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
356
Fat
0.81g
Carbs
74.1g
Protein
11.35g
There are 356 calories in 100 grams of Dry Somen Japanese Noodles.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 203
100 g 356
1 lb 1615

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Somen Japanese Noodles (Cooked)
Dry Soba Japanese Noodles
Dry Spinach Egg Noodles (Enriched)
Dry Egg Noodles (Enriched)
Chicken Noodle Soup Mix (Dry, Dehydrated)
  view more results

Used in these Member Recipes:

Bok Choi Salad
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Recently Eaten By:

bmatsuyama
on 03 July 2014
Neojapan
on 06 June 2014
kespey
on 20 September 2013
atapopo
on 26 August 2013

Recently Eaten With:

FatSecret members have recently eaten Dry Somen Japanese Noodles with these foods:
Bananas
Chicken Breast
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Kikkoman Less Sodium Soy Sauce
Egg


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