Food database and calorie counter Source: USDA

Somen Japanese Noodles (Cooked)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 231
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.128g  
  Monounsaturated Fat 0.037g  
Cholesterol 0mg 0%
Sodium 283mg 12%
Potassium 51mg  
Total Carbohydrate 48.47g 16%
  Dietary Fiber -
  Sugars -  
Protein 7.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
Carbohydrates, 48.47g (87%) Fat, 0.32g (1%) Protein, 7.04g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
0.32g
Carbs
48.47g
Protein
7.04g
There are 231 calories in 1 cup of Somen Japanese Noodles (Cooked).
Calorie breakdown: 1% fat, 87% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup 231
1 lb 594

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Dry Somen Japanese Noodles
Dry Soba Japanese Noodles
Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (Without Added Salt, Cooked)
Spinach Egg Noodles (Enriched, Cooked)
  view more results
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Recently Eaten By:

sjkovalchuk
on 15 September 2014
jlthorp
on 10 September 2014
bmatsuyama
on 17 August 2014
thesai
on 21 July 2014

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