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Dry Regular White Hominy Grits Quaker Cereals

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
32.46g
12%
Dietary Fiber
2g
7%
Sugars
0.41g
Protein
3.5g
Vitamin D
-
Calcium
2mg
0%
Iron
1.44mg
8%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
0.56g
Carbs
32.46g
Protein
3.5g
There are 142 calories in a 1/4 cup of Dry Regular White Hominy Grits Quaker Cereals.
Calorie breakdown: 3% fat, 87% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 98
1/4 cup 142
100 g 347

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