Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
512mg
22%
Total Carbohydrate
37.05g
13%
Dietary Fiber
2.3g
8%
Sugars
0.14g
Protein
3.96g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
14.28mg
79%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
161
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Fat
0.46g
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Carbs
37.05g
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Protein
3.96g
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There are 161 calories in 47 grams of Dry Plain Instant Corn Grits Quaker Cereals. |
Calorie breakdown: 2% fat, 88% carbs, 9% protein. |
Other Common Serving Sizes:
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