| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
36.32g
13%
Dietary Fiber
4.4g
16%
Sugars
-
Protein
1.39g
Vitamin D
-
Calcium
22mg
2%
Iron
1.54mg
9%
Potassium
451mg
10%
Vitamin A
69mcg
8%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
0.28g
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Carbs
36.32g
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Protein
1.39g
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| There are 138 calories in 2 ounces of Dried Mixed Fruit (Prune Apricot and Pear). |
| Calorie breakdown: 2% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Apricots:
Related Types of Prunes:
See Also:
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