Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 medium (3-1/4" dia) |
Amount Per Serving
Calories
594
% Daily Values*
Total Fat
32.29g
41%
Saturated Fat
5.111g
26%
Trans Fat
-
Polyunsaturated Fat
11.112g
Monounsaturated Fat
13.109g
Cholesterol
52mg
17%
Sodium
770mg
33%
Total Carbohydrate
70.08g
25%
Dietary Fiber
2.1g
8%
Sugars
31.72g
Protein
7.05g
Vitamin D
-
Calcium
62mg
5%
Iron
2.75mg
15%
Potassium
179mg
4%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
30%
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of RDI*
(594 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
594
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Fat
32.29g
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Carbs
70.08g
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Protein
7.05g
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There are 594 calories in 3 medium Doughnuts (Plain). |
Calorie breakdown: 49% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
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