| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
1.028g
5%
Trans Fat
-
Polyunsaturated Fat
2.234g
Monounsaturated Fat
2.636g
Cholesterol
10mg
3%
Sodium
155mg
7%
Total Carbohydrate
14.09g
5%
Dietary Fiber
0.4g
2%
Sugars
6.38g
Protein
1.42g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
36mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
|
6%
|
of RDI*
(119 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
119
|
|
Fat
6.49g
|
|
Carbs
14.09g
|
|
Protein
1.42g
|
| There are 119 calories in 1 ounce of Doughnuts (Plain). |
| Calorie breakdown: 49% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
