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Food database and calorie counter Source: USDA

6 crackers, round

Crackers

Nutrition Facts
Serving Size 6 crackers, round
 
Amount Per Serving
Calories from Fat 41
Calories 90
 
% Daily Values*
Total Fat 4.55g 7%
  Saturated Fat 0.68g 3%
  Polyunsaturated Fat 1.718g  
  Monounsaturated Fat 1.915g  
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 24mg  
Total Carbohydrate 10.98g 4%
  Dietary Fiber 0.3g 1%
  Sugars 0.32g  
Protein 1.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
Carbohydrates, 10.98g (50%) Fat, 4.55g (44%) Protein, 1.33g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
4.55g
Carbs
10.98g
Protein
1.33g
There are 90 calories in 6 crackers, round of Crackers.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Milk Crackers
Saltines Crackers (Includes Oyster, Soda, Soup)
Crackers (Low Salt)
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
  view more results

Used in these member recipes:

Parmesan Crusted Tilapia II
 
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Recently eaten by:

Formy3Kids
on 16 June 2013
MShemel29
on 17 June 2013
markdr
on 17 June 2013
LowCalFan
on 17 June 2013

Recently eaten with:

FatSecret members have recently eaten Crackers with these foods:
Dehydrated Banana Flakes
Baked or Broiled Mackerel
Newcastle Brown Ale
Healthy Choice Chicken Tortilla Soup
Grilled Chicken (Skin Not Eaten)

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