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Food database and calorie counter Source: Member

Dare

Breton Multigrain Crackers

Nutrition Facts
Serving Size 3 crackers (16g)
 
Amount Per Serving
Calories from Fat 35
Calories 70
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melodysam on 29 Jun 08, and last modified on 04 Jan 13 by member MamaAngel410 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 10g (53%) Fat, 3.5g (42%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
10g
Protein
1g
There are 70 calories in a 3 crackers serving of Dare Breton Multigrain Crackers.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Related Crackers from Dare:

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Breton Reduced Salt and Fat Crackers
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Recently Eaten By:

GrandmaIdaho
on 23 July 2014
Leera07
on 26 July 2014
Laina Rose
on 15 July 2014
tristanl
on 12 July 2014

Recently Eaten With:

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