Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
20 crackers, rectangular |
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
20.24g
26%
Saturated Fat
3.021g
15%
Trans Fat
-
Polyunsaturated Fat
7.636g
Monounsaturated Fat
8.512g
Cholesterol
0mg
0%
Sodium
678mg
29%
Total Carbohydrate
48.8g
18%
Dietary Fiber
1.3g
5%
Sugars
1.43g
Protein
5.92g
Vitamin D
-
Calcium
96mg
7%
Iron
2.88mg
16%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
20%
|
of RDI*
(402 calories)
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
402
|
|
Fat
20.24g
|
|
Carbs
48.8g
|
|
Protein
5.92g
|
There are 402 calories in 20 crackers, rectangular of Crackers. |
Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.