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20 crackers, rectangular

Crackers

Nutrition Facts
Serving Size 20 crackers, rectangular
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
20.24g
26%
Saturated Fat
3.021g
15%
Trans Fat
-
Polyunsaturated Fat
7.636g
Monounsaturated Fat
8.512g
Cholesterol
0mg
0%
Sodium
678mg
29%
Total Carbohydrate
48.8g
18%
Dietary Fiber
1.3g
5%
Sugars
1.43g
Protein
5.92g
Vitamin D
-
Calcium
96mg
7%
Iron
2.88mg
16%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(402 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Crackers Crackers Crackers
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Nutrition summary:

Calories
402
Fat
20.24g
Carbs
48.8g
Protein
5.92g
There are 402 calories in 20 crackers, rectangular of Crackers.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
100 g 502

Related Types of Crackers:

Cheese Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Air Popped Popcorn
Potato Chips
  view more snacks nutritional info

See Also:

Keebler Club Crackers Original
Trader Joe's Multigrain Crackers
Ritz Crackers - Fresh Stack
Dare Breton Multigrain Crackers
Best Yet Original Saltine Crackers
  view more results

Used in these Member Recipes:

Parmesan Crusted Tilapia
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