Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
542
% Daily Values*
Total Fat
12.01g
15%
Saturated Fat
5.749g
29%
Trans Fat
-
Polyunsaturated Fat
2.141g
Monounsaturated Fat
3.516g
Cholesterol
20mg
7%
Sodium
102mg
4%
Total Carbohydrate
111.81g
41%
Dietary Fiber
-
Sugars
-
Protein
15.64g
Vitamin D
-
Calcium
15mg
1%
Iron
3.07mg
17%
Potassium
1257mg
27%
Vitamin A
118mcg
13%
Vitamin C
24mg
27%
Last updated: 04 Feb 08 05:08 AM
27%
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of RDI*
(542 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
542
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Fat
12.01g
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Carbs
111.81g
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Protein
15.64g
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There are 542 calories in 3 1/2 Corn On The Cob with Butter. |
Calorie breakdown: 17% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
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