Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 57 g
 
Amount Per Serving
Calories from Fat 43
Calories 174
 
% Daily Values*
Total Fat 4.79g 7%
  Saturated Fat 0.772g 4%
  Polyunsaturated Fat 1.833g  
  Monounsaturated Fat 1.199g  
Cholesterol 15mg 5%
Sodium 297mg 12%
Potassium 39mg  
Total Carbohydrate 29.01g 10%
  Dietary Fiber 1.9g 8%
  Sugars 4.28g  
Protein 3.36g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 29.01g (68%) Fat, 4.79g (24%) Protein, 3.36g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
174
Fat
4.79g
Carbs
29.01g
Protein
3.36g
There are 174 calories in 57 grams of Corn Muffins.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Krusteaz Honey Cornbread & Muffin Mix
Milestone's Roasted Chili Cornbread Muffin
  view more results
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Recently Eaten By:

corifeo
on 15 December 2014
Ruby-Rube
on 11 December 2014
mcalvey187
on 13 December 2014
Jekpeter
on 09 December 2014

Recently Eaten With:

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