| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 extra large
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| Amount Per Serving |
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Calories from Fat 127
Calories 512
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| % Daily Values* |
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Total Fat
14.11g
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22% |
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Saturated Fat
2.275g
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11% |
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Polyunsaturated Fat
5.401g
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Monounsaturated Fat
3.535g
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Cholesterol
44mg
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15% |
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Sodium
875mg
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36% |
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Potassium
116mg
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Total Carbohydrate
85.51g
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29% |
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Dietary Fiber
5.7g
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23% |
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Sugars
12.6g
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Protein
9.91g
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| Vitamin A
7% |
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Vitamin C
0% |
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| Calcium
12% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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26%
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of RDI*
(512 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
512
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Fat
14.11g
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Carbs
85.51g
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Protein
9.91g
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| There are 512 calories in 1 extra large Corn Muffin. |
| Calorie breakdown: 24% fat, 68% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
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on 15 April 2014
