Food database and calorie counter Source: USDA

1 extra large

Corn Muffins

Nutrition Facts
Serving Size 1 extra large
 
Amount Per Serving
Calories from Fat 127
Calories 512
 
% Daily Values*
Total Fat 14.11g 22%
  Saturated Fat 2.275g 11%
  Polyunsaturated Fat 5.401g  
  Monounsaturated Fat 3.535g  
Cholesterol 44mg 15%
Sodium 875mg 36%
Potassium 116mg  
Total Carbohydrate 85.51g 29%
  Dietary Fiber 5.7g 23%
  Sugars 12.6g  
Protein 9.91g  
 
Vitamin A 7% Vitamin C 0%
Calcium 12% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(512 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 85.51g (68%) Fat, 14.11g (24%) Protein, 9.91g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
512
Fat
14.11g
Carbs
85.51g
Protein
9.91g
There are 512 calories in 1 extra large Corn Muffin.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Black Bear Diner Cornbread Muffin
Corner Bakery Cafe Pumpkin Muffin
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mcalvey187
on 23 May 2015
vackerman
on 22 May 2015
rafterj1
on 17 May 2015
Gretaherrera
on 16 May 2015

Recently Eaten With:

FatSecret members have recently eaten Corn Muffins with these foods:
Turkey Light Meat and Skin (Cooked, Roasted)
Gold Peak Sweetened Iced Tea
Sugar
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Green String Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.