Food database and calorie counter Source: USDA
Posted 10 Jul 11 by a Mobile User

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Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 85
Calories 345
% Daily Values*
Total Fat 9.49g 15%
  Saturated Fat 1.53g 8%
  Polyunsaturated Fat 3.633g  
  Monounsaturated Fat 2.378g  
Cholesterol 29mg 10%
Sodium 589mg 25%
Potassium 78mg  
Total Carbohydrate 57.52g 19%
  Dietary Fiber 3.8g 15%
  Sugars 8.48g  
Protein 6.67g  
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 18%



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