Food database and calorie counter Source: USDA

Corn Muffins

Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 85
Calories 345
% Daily Values*
Total Fat 9.49g 15%
  Saturated Fat 1.53g 8%
  Polyunsaturated Fat 3.633g  
  Monounsaturated Fat 2.378g  
Cholesterol 29mg 10%
Sodium 589mg 25%
Potassium 78mg  
Total Carbohydrate 57.52g 19%
  Dietary Fiber 3.8g 15%
  Sugars 8.48g  
Protein 6.67g  
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 18%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 345 calories in 1 medium Corn Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Baker's Corner Apple Cinnamon Muffins
Corner Bakery Cafe Banana Muffin
  view more results
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