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Food database and calorie counter Source: USDA

Corn Muffins

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 85
Calories 345
 
% Daily Values*
Total Fat 9.49g 15%
  Saturated Fat 1.53g 8%
  Polyunsaturated Fat 3.633g  
  Monounsaturated Fat 2.378g  
Cholesterol 29mg 10%
Sodium 589mg 25%
Potassium 78mg  
Total Carbohydrate 57.52g 19%
  Dietary Fiber 3.8g 15%
  Sugars 8.48g  
Protein 6.67g  
 
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 57.52g (68%) Fat, 9.49g (24%) Protein, 6.67g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
345
Fat
9.49g
Carbs
57.52g
Protein
6.67g
There are 345 calories in 1 medium Corn Muffin.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Krusteaz Honey Cornbread & Muffin Mix
Milestone's Roasted Chili Cornbread Muffin
  view more results
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Recently Eaten By:

megandisbrow14
on 30 July 2014
meghanflaherty
on 30 July 2014
sublimies
on 26 July 2014
Captain America OC
on 29 July 2014

Recently Eaten With:

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