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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 21
Calories 86
 
% Daily Values*
Total Fat 2.38g 4%
  Saturated Fat 0.384g 2%
  Polyunsaturated Fat 0.911g  
  Monounsaturated Fat 0.596g  
Cholesterol 7mg 2%
Sodium 148mg 6%
Potassium 20mg  
Total Carbohydrate 14.43g 5%
  Dietary Fiber 1g 4%
  Sugars 2.13g  
Protein 1.67g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 14.43g (68%) Fat, 2.38g (24%) Protein, 1.67g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
86
Fat
2.38g
Carbs
14.43g
Protein
1.67g
There are 86 calories in 1 ounce of Corn Muffins.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Krusteaz Honey Cornbread & Muffin Mix
Milestone's Roasted Chili Cornbread Muffin
  view more results
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Recently Eaten By:

waitandc
on 15 April 2014
rafterj1
on 16 April 2014
Fernopolis
on 17 April 2014
shortpinkwig
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Corn Muffins with these foods:
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