Food database and calorie counter Source: USDA

1 small

Corn Muffins

Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 50
Calories 201
 
% Daily Values*
Total Fat 5.54g 9%
  Saturated Fat 0.894g 4%
  Polyunsaturated Fat 2.122g  
  Monounsaturated Fat 1.389g  
Cholesterol 17mg 6%
Sodium 344mg 14%
Potassium 46mg  
Total Carbohydrate 33.59g 11%
  Dietary Fiber 2.2g 9%
  Sugars 4.95g  
Protein 3.89g  
 
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 33.59g (68%) Fat, 5.54g (24%) Protein, 3.89g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
201
Fat
5.54g
Carbs
33.59g
Protein
3.89g
There are 201 calories in 1 small Corn Muffin.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Corn Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Corn Muffins (with Low Fat 2% Milk)
Krusteaz Honey Cornbread & Muffin Mix
Milestone's Roasted Chili Cornbread Muffin
  view more results
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Recently Eaten By:

caellefson
on 30 September 2014
unclerick
on 27 September 2014
kittylyn13
on 26 September 2014
corifeo
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Corn Muffins with these foods:
Turkey Light Meat and Skin (Cooked, Roasted)
Gold Peak Sweetened Iced Tea
Coffee
Multigrain Bread
Oranges


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