Food database and calorie counter Source: USDA

Corn Muffins (with Low Fat 2% Milk)

Nutrition Facts
Serving Size 1 muffin (2-3/4" dia x 2")
Amount Per Serving
Calories from Fat 63
Calories 180
% Daily Values*
Total Fat 7.01g 11%
  Saturated Fat 1.317g 7%
  Polyunsaturated Fat 3.512g  
  Monounsaturated Fat 1.717g  
Cholesterol 24mg 8%
Sodium 333mg 14%
Potassium 83mg  
Total Carbohydrate 25.19g 8%
  Dietary Fiber -
  Sugars -  
Protein 4.05g  
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in 1 Corn Muffin (with Low Fat 2% Milk).
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 90
1 muffin (2-3/4" dia x 2") 180
100 g 316

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

on 10 May 2016
on 12 April 2016
on 09 April 2016
on 31 March 2016

Recently Eaten With:

FatSecret members have recently eaten Corn Muffins (with Low Fat 2% Milk) with these foods:
Instant White Rice
2% Fat Milk
Freshly Squeezed Orange Juice
Coffee (Brewed From Grounds)

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