Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
1.449g
7%
Trans Fat
-
Polyunsaturated Fat
3.44g
Monounsaturated Fat
2.251g
Cholesterol
28mg
9%
Sodium
557mg
24%
Total Carbohydrate
54.46g
20%
Dietary Fiber
3.6g
13%
Sugars
8.02g
Protein
6.31g
Vitamin D
-
Calcium
79mg
6%
Iron
3.01mg
17%
Potassium
74mg
2%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
326
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Fat
8.99g
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Carbs
54.46g
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Protein
6.31g
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There are 326 calories in 107 grams of Corn Muffins. |
Calorie breakdown: 25% fat, 67% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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