Food database and calorie counter Source: USDA

1 oz


Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 7
Calories 20
% Daily Values*
Total Fat 0.74g 1%
  Saturated Fat 0.109g 1%
  Polyunsaturated Fat 0.383g  
  Monounsaturated Fat 0.201g  
Cholesterol 2mg 1%
Sodium 7mg 0%
Potassium 51mg  
Total Carbohydrate 3.52g 1%
  Dietary Fiber 0.4g 2%
  Sugars -  
Protein 0.37g  
Vitamin A 2% Vitamin C 16%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (34%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in 1 ounce of Coleslaw.
Calorie breakdown: 34% fat, 72% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 20
1/2 cup 41
100 g 69
1 lb 313

Related Types of Coleslaw:

Cabbage Salad or Coleslaw with Dressing
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Cabbage Salad or Coleslaw with Pineapple with Dressing
Mann's Sunny Shores Broccoli Coleslaw
Wegmans Broccoli Coleslaw Mix
  view more coleslaw nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Coleslaw Salad Dressing (Reduced Fat)
Coleslaw Salad Dressing
Taylor Farms Coleslaw Mix
Black Angus Steakhouse Coleslaw
Pfeiffer Coleslaw Dressing
  view more results

Used in these Member Recipes:

Cilantro Coleslaw
Southern BBQ Beef Sandwich
Creamy Coleslaw
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Recently Eaten By:

on 28 November 2015
Billy David
on 27 November 2015
Kola Hanekom
on 27 November 2015
Sally Forest
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten Coleslaw with these foods:
White Rice
Chicken Stock
Olive Oil
Egg (Whole)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)

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