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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
3.583g
18%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
2.092g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.69g
5%
Dietary Fiber
8.4g
30%
Sugars
0.44g
Protein
4.76g
Vitamin D
-
Calcium
35mg
3%
Iron
4.11mg
23%
Potassium
446mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
6.72g
Carbs
13.69g
Protein
4.76g
There are 85 calories in 1 ounce of Cocoa Powder (Hi Fat or Breakfast).
Calorie breakdown: 45% fat, 41% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 16
1 oz 85
100 g 299

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  view more cocoa nutritional info

See Also:

Cocoa Powder
Instant Breakfast Powder
Instant Breakfast Powder (with Milk)
Instant Breakfast Powder (Sweetened with Low Calorie Sweetener)
Breakfast Sandwich
  view more results
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