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Food database and calorie counter Source: USDA

Hot Cocoa Milk

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 52
Calories 192
 
% Daily Values*
Total Fat 5.82g 9%
  Saturated Fat 3.578g 18%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 1.692g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Potassium 492mg  
Total Carbohydrate 26.58g 9%
  Dietary Fiber 2.5g 10%
  Sugars 24.18g  
Protein 8.8g  
 
Vitamin A 9% Vitamin C 1%
Calcium 26% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
Carbohydrates, 26.58g (55%) Fat, 5.82g (27%) Protein, 8.8g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
192
Fat
5.82g
Carbs
26.58g
Protein
8.8g
There are 192 calories in 1 cup of Hot Cocoa Milk.
Calorie breakdown: 27% fat, 55% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
1 fl oz 24
100 g 77
100 ml 81
1 cup 192

Related Types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  view more hot chocolate nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
Other Related Foods
Cocoa

See Also:

Swiss Miss Classics Milk Chocolate Hot Cocoa Mix
Great Value Milk Chocolate Reduced Calorie Hot Cocoa
Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix
Food Lion Milk Chocolate Hot Cocoa Mix
ShopRite Hot Cocoa Milk Chocolate Flavor
  view more results
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Recently Eaten By:

tusharverma
on 01 August 2014
Annecke Opperman
on 31 July 2014
guererra
on 31 July 2014
BustSM
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Hot Cocoa Milk with these foods:
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