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Food database and calorie counter Source: Generic

Hot Chocolate Cocoa (Made with Whole Milk)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 49
Calories 190
 
% Daily Values*
Total Fat 5.47g 8%
  Saturated Fat 3.308g 17%
  Polyunsaturated Fat 0.263g  
  Monounsaturated Fat 1.52g  
Cholesterol 17mg 6%
Sodium 95mg 4%
Potassium 440mg  
Total Carbohydrate 29.9g 10%
  Dietary Fiber 2.3g 9%
  Sugars 27.4g  
Protein 8.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
Carbohydrates, 29.9g (59%) Fat, 5.47g (24%) Protein, 8.8g (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 190 calories in 1 cup of Hot Chocolate Cocoa (Made with Whole Milk).
Calorie breakdown: 24% fat, 59% carbs, 17% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 27.6g.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 76
1 cup 190

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix
  view more hot chocolate nutritional info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Lowfat)
Evaporated Milk (Nonfat)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

228 g Milk, NFS
7 g Cocoa powder (unsweetened)
16 g Granulated sugar
 
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Recently eaten by:

Julie Marie
on 22 November 2009
sam22aq
on 20 November 2009
No More Man Boobs
on 20 November 2009
ABDC21
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Hot Chocolate Cocoa (Made with Whole Milk) with these foods:
Tuna in Oil (Canned)
White Rice
Pumpkin
Baked or Broiled Crab
Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)

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