Food database and calorie counter Source: Generic

Hot Chocolate Cocoa (Made with Whole Milk)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 49
Calories 190
 
% Daily Values*
Total Fat 5.47g 8%
  Saturated Fat 3.308g 17%
  Polyunsaturated Fat 0.263g  
  Monounsaturated Fat 1.52g  
Cholesterol 17mg 6%
Sodium 95mg 4%
Potassium 440mg  
Total Carbohydrate 29.9g 10%
  Dietary Fiber 2.3g 9%
  Sugars 27.4g  
Protein 8.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
Carbohydrates, 29.9g (59%) Fat, 5.47g (24%) Protein, 8.8g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
5.47g
Carbs
29.9g
Protein
8.8g
There are 190 calories in 1 cup of Hot Chocolate Cocoa (Made with Whole Milk).
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 76
100 ml 80
1 cup 190

Related Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

228 g Milk, NFS
7 g Cocoa powder (unsweetened)
16 g Granulated sugar
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Recently Eaten By:

maneshadslv
on 30 September 2014
ashock34
on 29 September 2014
lady Abby
on 28 September 2014
Clblando
on 30 September 2014

Recently Eaten With:

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