Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 213
Calories 299
 
% Daily Values*
Total Fat 23.71g 36%
  Saturated Fat 12.64g 63%
  Polyunsaturated Fat 0.769g  
  Monounsaturated Fat 7.38g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 1574mg  
Total Carbohydrate 48.3g 16%
  Dietary Fiber 29.8g 119%
  Sugars 1.55g  
Protein 16.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 81%
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
23.71g
Carbs
48.3g
Protein
16.8g
There are 299 calories in 100 grams of Cocoa Powder (Hi Fat or Breakfast).
Calorie breakdown: 45% fat, 41% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 16
1 oz 85
100 g 299

Related Types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  view more cocoa nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Sponge Cake
Chocolate Sponge Cake with Icing
Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
Cocoa Powder Mix
  view more results
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