Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 7
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.078g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 148mg  
Total Carbohydrate 1.04g 0%
  Dietary Fiber 0.8g 3%
  Sugars 0.25g  
Protein 0.6g  
 
Vitamin A 38% Vitamin C 13%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 1.04g (57%) Fat, 0.15g (19%) Protein, 0.6g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.15g
Carbs
1.04g
Protein
0.6g
There are 7 calories in 1 ounce of Cilantro (Coriander).
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
1 oz 7
100 g 23
1 lb 104

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Coriander Leaf (Dried)
Coriander Seed
  view more results

Used in these Member Recipes:

Brown Lentil Dal
Kale Salad
Mango Black Bean Salsa
Egg Drop Noodle Soup
Lamb Koftas
Mixed Vegetable Curry
Spice-Rubbed Pork Tenderloin
Tom Ka Gai
Tom Ka Gai
Crab and Avocado Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

GDMMomtoBe
on 18 November 2014
Mrs.Salcedo1981
on 20 November 2014
Fat Basil
on 12 November 2014
bgreen23
on 18 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cilantro (Coriander) with these foods:
Strawberries
Chicken Stock (Canned)
Frito-Lay Sharp Cheddar Flavored Extra Crunchy Kettle Cooked Potato Chips
Mission Foods White Corn Tortilla
Private Selection Balsamic Vinegar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.