Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
0.95g
Vitamin D
-
Calcium
33mg
3%
Iron
0.65mg
4%
Potassium
161mg
3%
Vitamin A
27mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (17%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.16g
Carbs
0.85g
Protein
0.95g
There are 7 calories in 1 ounce of Chrysanthemum Leaves.
Calorie breakdown: 17% fat, 39% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 4
1 oz 7
1 cup chopped 12
100 g 24
1 lb 109

Related Types of Vegetables:

Red Tomatoes
Lettuce
Onions
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Stuffed Grape Leaves with Beef and Rice
Taro Leaves (Fat Not Added in Cooking)
Chrysanthemum Garland
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.