Food database and calorie counter Source: USDA

Chrysanthemum Leaves

Nutrition Facts
Serving Size 1 cup of chopped
 
Amount Per Serving
Calories from Fat 3
Calories 12
 
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 289mg  
Total Carbohydrate 1.54g 1%
  Dietary Fiber 1.5g 6%
  Sugars -  
Protein 1.71g  
 
Vitamin A 19% Vitamin C 1%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (20%)
 
Protein (35%)
Carbohydrates, 1.54g (45%) Fat, 0.29g (20%) Protein, 1.71g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.29g
Carbs
1.54g
Protein
1.71g
There are 12 calories in 1 cup of chopped Chrysanthemum Leaves.
Calorie breakdown: 20% fat, 45% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 4
1 oz 7
1 cup chopped 12
100 g 24
1 lb 109

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Chrysanthemum Garland
Cilantro (Coriander)
Leeks
Green Leaf Lettuce
Red Leaf Lettuce
  view more results
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Recently Eaten By:

phillippo
on 08 January 2014
yeejing
on 30 October 2013
Qianweiliew
on 16 April 2012
jcnyoo
on 24 June 2011

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