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Food database and calorie counter Source: USDA

Chicory Roots

Nutrition Facts
Serving Size 1 root
 
Amount Per Serving
Calories from Fat 1
Calories 44
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.029g 0%
  Polyunsaturated Fat 0.052g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 174mg  
Total Carbohydrate 10.51g 4%
  Dietary Fiber -
  Sugars -  
Protein 0.84g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
Carbohydrates, 10.51g (92%) Fat, 0.12g (2%) Protein, 0.84g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.12g
Carbs
10.51g
Protein
0.84g
There are 44 calories in 1 root of Chicory Roots.
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
1/2 cup (1" pieces) 33
1 root 44
100 g 73
1 lb 331

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Iceberg Lettuce (Includes Crisphead Types)
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Red Tomatoes
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Mushrooms
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  view more vegetables nutritional info

See Also:

Chicory (Witloof)
Chicory Greens
Lotus Root
Coffee (with Chicory, Instant Powder)
Coffee (with Chicory, Instant Powder, with Water)
  view more results
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Recently Eaten By:

bartolinisabrina
on 06 October 2013
coco_juno
on 02 September 2013
sawsaw78
on 22 April 2012
Catherinec
on 03 January 2012

Recently Eaten With:

FatSecret members have recently eaten Chicory Roots with these foods:
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