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1 root

Chicory Roots

Nutrition Facts
Serving Size 1 root
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
10.51g
4%
Dietary Fiber
-
Sugars
-
Protein
0.84g
Vitamin D
-
Calcium
25mg
2%
Iron
0.48mg
3%
Potassium
174mg
4%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.12g
Carbs
10.51g
Protein
0.84g
There are 44 calories in 1 root of Chicory Roots.
Calorie breakdown: 2% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 root 44
100 g 73

Related Types of Lettuce:

Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Arugula Lettuce
Cos or Romaine Lettuce
  view more lettuce nutritional info

Related Types of Vegetables:

Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Turnip Greens with Roots
Cooked Turnip Greens with Roots (from Fresh)
Cooked Turnip Greens with Roots (from Frozen)
Cooked Turnip Greens with Roots (from Canned)
Instant Cereal Beverage with Beet Roots
  view more results
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