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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
844
 
% Daily Values*
Total Fat
50.21g
64%
Saturated Fat
14.334g
72%
Trans Fat
-
Polyunsaturated Fat
10.614g
Monounsaturated Fat
20.503g
Cholesterol
304mg
101%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.94g
Vitamin D
-
Calcium
50mg
4%
Iron
3.58mg
20%
Potassium
925mg
20%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(844 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
844
Fat
50.21g
Carbs
0g
Protein
91.94g
There are 844 calories in 1 pound of Chicken Light Meat and Skin (Broilers or Fryers).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
1 unit (yield from 1 lb ready-to-cook chicken) 216
1/2 chicken, bone removed 361
1 lb 844

Related Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
  view more results
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