| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
3.16g
16%
Trans Fat
-
Polyunsaturated Fat
2.34g
Monounsaturated Fat
4.52g
Cholesterol
67mg
22%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.27g
Vitamin D
-
Calcium
11mg
1%
Iron
0.79mg
4%
Potassium
204mg
4%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
11.07g
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Carbs
0g
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Protein
20.27g
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| There are 186 calories in 100 grams of Chicken Light Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers)
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