| Food database and calorie counter |
Source: USDA |
1/2 chicken, bone and skin removed
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Nutrition Facts
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Serving Size 1/2 chicken, bone and skin removed
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| Amount Per Serving |
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Calories from Fat 43
Calories 185
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| % Daily Values* |
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Total Fat
4.83g
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7% |
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Saturated Fat
1.359g
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7% |
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Polyunsaturated Fat
1.049g
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Monounsaturated Fat
1.648g
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Cholesterol
91mg
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30% |
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Sodium
82mg
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3% |
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Potassium
264mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
33.07g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
4.83g
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Carbs
0g
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Protein
33.07g
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| There are 185 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
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view more results |
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) with these foods:
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on 19 May 2013
