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Nutrition Facts
Serving Size 48 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
1.051g
5%
Trans Fat
-
Polyunsaturated Fat
0.797g
Monounsaturated Fat
1.454g
Cholesterol
40mg
13%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.51mg
3%
Potassium
118mg
3%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
3.73g
Carbs
0g
Protein
14.3g
There are 95 calories in 48 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1/2 breast, bone removed 193
100 g 197

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Rotisserie Chicken Breast
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