Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
11.98g
15%
Saturated Fat
3.373g
17%
Trans Fat
-
Polyunsaturated Fat
2.556g
Monounsaturated Fat
4.666g
Cholesterol
129mg
43%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.89g
Vitamin D
-
Calcium
22mg
2%
Iron
1.65mg
9%
Potassium
377mg
8%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
|
of RDI*
(303 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
303
|
|
Fat
11.98g
|
|
Carbs
0g
|
|
Protein
45.89g
|
There are 303 calories in 154 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.