Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
10.97g
14%
Saturated Fat
3.088g
15%
Trans Fat
-
Polyunsaturated Fat
2.341g
Monounsaturated Fat
4.272g
Cholesterol
118mg
39%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.02g
Vitamin D
-
Calcium
20mg
2%
Iron
1.51mg
8%
Potassium
345mg
7%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
278
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Fat
10.97g
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Carbs
0g
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Protein
42.02g
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There are 278 calories in 141 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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