Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 83
Calories 172
 
% Daily Values*
Total Fat 9.25g 14%
  Saturated Fat 2.66g 13%
  Polyunsaturated Fat 1.96g  
  Monounsaturated Fat 3.82g  
Cholesterol 64mg 21%
Sodium 63mg 3%
Potassium 220mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.85g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
Fat, 9.25g (49%) Protein, 20.85g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
9.25g
Carbs
0g
Protein
20.85g
There are 172 calories in 100 grams of Chicken Breast Meat and Skin (Broilers or Fryers).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) 150
100 g 172
1/2 breast, bone removed 249
1 lb 780

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Used in these Member Recipes:

Chicken & Barley Stew
Everything Chicken Tenders
Cheesy Chicken Fajita Lettuce Wraps
Chicken in Beer
Pupusas Revueltas
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Recently Eaten By:

Emmiew
on 25 November 2014
whalebackslim
on 17 November 2014
xpvincas
on 15 November 2014
Spammy dog
on 18 November 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Breast Meat and Skin (Broilers or Fryers) with these foods:
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White Rice
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