Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 4 breasts, bone removed
Amount Per Serving
Calories from Fat 966
Calories 1995
% Daily Values*
Total Fat 107.3g 165%
  Saturated Fat 30.856g 154%
  Polyunsaturated Fat 22.736g  
  Monounsaturated Fat 44.312g  
Cholesterol 742mg 247%
Sodium 731mg 30%
Potassium 2552mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 241.86g  
Vitamin A 19% Vitamin C 0%
Calcium 13% Iron 48%
of RDI*
(1995 calories)
100% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1995 calories in 4 breasts, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) 150
100 g 172
1/2 breast, bone removed 249
1 lb 780

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Used in these Member Recipes:

Chicken & Barley Stew
Everything Chicken Tenders
Cheesy Chicken Fajita Lettuce Wraps
Chicken in Beer
Pupusas Revueltas
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