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Food database and calorie counter Source: USDA

Cheese Sauce (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 80
Calories 157
 
% Daily Values*
Total Fat 8.9g 14%
  Saturated Fat 4.218g 21%
  Polyunsaturated Fat 1.281g  
  Monounsaturated Fat 2.954g  
Cholesterol 18mg 6%
Sodium 1438mg 60%
Potassium 182mg  
Total Carbohydrate 11.78g 4%
  Dietary Fiber 0.4g 2%
  Sugars 8.8g  
Protein 7.94g  
 
Vitamin A 2% Vitamin C 1%
Calcium 28% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
Carbohydrates, 11.78g (29%) Fat, 8.9g (50%) Protein, 7.94g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
8.9g
Carbs
11.78g
Protein
7.94g
There are 157 calories in 1 packet of Cheese Sauce (Dry, Dehydrated).
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 127
1 packet 157
100 g 448

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Macaroni or Noodles with Cheese (Dry Mix)
Bearnaise Sauce (Dry, Dehydrated)
Curry Sauce (Dry, Dehydrated)
Mushroom Sauce (Dry, Dehydrated)
Spaghetti Sauce (Dry, Dehydrated)
  view more results
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Recently Eaten By:

alexgeco
on 09 April 2014
farmlife4014
on 12 March 2014
Llizard735
on 04 March 2014
Bernie 42
on 07 February 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Sauce (Dry, Dehydrated) with these foods:
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