Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 220
Calories 490
% Daily Values*
Total Fat 24.41g 38%
  Saturated Fat -
Cholesterol 6mg 2%
Sodium 878mg 37%
Potassium 295mg  
Total Carbohydrate 58.76g 20%
  Dietary Fiber 1.9g 8%
  Sugars 12.33g  
Protein 8.92g  
Vitamin A 1% Vitamin C 4%
Calcium 9% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in 100 grams of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sandwich 32
1 oz 139
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related Types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Wheat Crackers (with Cheese Filling)
Crackers (with Cheese Filling)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 27 April 2016
on 25 April 2016
on 19 April 2016
on 07 March 2016

Recently Eaten With:

FatSecret members have recently eaten Cheese Crackers (with Cheese Filling, Sandwich Type) with these foods:
Instant White Rice
Chicken or Turkey Salad with Egg
Jillian Michaels Natural Whey Protein
Silk Pure Coconut Coconut Milk - Vanilla
Ham (Boneless, Extra Lean and Regular, Cured)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.