Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 220
Calories 490
 
% Daily Values*
Total Fat 24.41g 38%
  Saturated Fat -
Cholesterol 6mg 2%
Sodium 878mg 37%
Potassium 295mg  
Total Carbohydrate 58.76g 20%
  Dietary Fiber 1.9g 8%
  Sugars 12.33g  
Protein 8.92g  
 
Vitamin A 1% Vitamin C 4%
Calcium 9% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
Carbohydrates, 58.76g (48%) Fat, 24.41g (45%) Protein, 8.92g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
24.41g
Carbs
58.76g
Protein
8.92g
There are 490 calories in 100 grams of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sandwich 32
1 oz 139
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Wheat Crackers (with Cheese Filling)
Crackers (with Cheese Filling)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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Recently Eaten By:

JovialJ
on 06 September 2014
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on 05 August 2014

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