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Nutrition Facts
Serving Size 1 carrot
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
3.78g
1%
Dietary Fiber
1.4g
5%
Sugars
1.59g
Protein
0.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.16mg
1%
Potassium
108mg
2%
Vitamin A
389mcg
43%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.08g
Carbs
3.78g
Protein
0.35g
There are 16 calories in 1 Carrots (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 3
1 oz 10
1 carrot 16
1/2 cup slices 27
100 g 35

Related Types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots
Carrots
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Carrots (with Salt, Drained, Cooked, Boiled)". Did you mean:
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Cooked Carrots (from Frozen)
Cooked Carrots (Fat Not Added in Cooking)
Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled)
Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results
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