| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
5.23g
7%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
2.569g
Cholesterol
9mg
3%
Sodium
352mg
15%
Total Carbohydrate
23.28g
8%
Dietary Fiber
1.2g
4%
Sugars
2.44g
Protein
3.73g
Vitamin D
-
Calcium
158mg
12%
Iron
3.42mg
19%
Potassium
71mg
2%
Vitamin A
227mcg
25%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
5.23g
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Carbs
23.28g
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Protein
3.73g
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| There are 155 calories in 2 ounces of Buttermilk Waffles (Frozen). |
| Calorie breakdown: 30% fat, 60% carbs, 10% protein. |
Other Common Serving Sizes:
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