Food database and calorie counter Source: USDA

Buttermilk Waffles (Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 23
Calories 77
% Daily Values*
Total Fat 2.61g 4%
  Saturated Fat 0.536g 3%
  Polyunsaturated Fat 0.436g  
  Monounsaturated Fat 1.284g  
Cholesterol 4mg 1%
Sodium 176mg 7%
Potassium 36mg  
Total Carbohydrate 11.64g 4%
  Dietary Fiber 0.6g 2%
  Sugars 1.22g  
Protein 1.87g  
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 77 calories in 1 ounce of Buttermilk Waffles (Frozen).
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 273

Related Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Toasted Buttermilk Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Plain Waffles (Frozen)
Plain Waffles
  view more results
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Recently Eaten By:

on 04 September 2015
on 15 May 2015
on 26 November 2014
on 05 November 2014

Recently Eaten With:

FatSecret members have recently eaten Buttermilk Waffles (Frozen) with these foods:
Coffee (Instant Powder, Decaffeinated)
Red Raspberries
Ricotta Cheese (Whole Milk)
Almond Butter
Eggo Buttermilk Waffles

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