Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
3.238g
16%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.502g
Cholesterol
62mg
21%
Sodium
465mg
20%
Total Carbohydrate
44.1g
16%
Dietary Fiber
0g
0%
Sugars
44.1g
Protein
30.87g
Vitamin D
-
Calcium
1066mg
82%
Iron
0.27mg
2%
Potassium
1433mg
30%
Vitamin A
44mcg
5%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
348
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Fat
5.2g
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Carbs
44.1g
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Protein
30.87g
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There are 348 calories in a 3/4 cup of Buttermilk (Dried). |
Calorie breakdown: 14% fat, 51% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Buttermilk:
Related Types of Milk:
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