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Food database and calorie counter Source: USDA

Buttermilk (Dried)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 62
Calories 464
 
% Daily Values*
Total Fat 6.94g 11%
  Saturated Fat 4.318g 22%
  Polyunsaturated Fat 0.258g  
  Monounsaturated Fat 2.003g  
Cholesterol 83mg 28%
Sodium 620mg 26%
Potassium 1910mg  
Total Carbohydrate 58.8g 20%
  Dietary Fiber 0g 0%
  Sugars 58.8g  
Protein 41.16g  
 
Vitamin A 4% Vitamin C 11%
Calcium 142% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(464 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (13%)
 
Protein (38%)
Carbohydrates, 58.8g (49%) Fat, 6.94g (13%) Protein, 41.16g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
464
Fat
6.94g
Carbs
58.8g
Protein
41.16g
There are 464 calories in 1 cup of Buttermilk (Dried).
Calorie breakdown: 13% fat, 49% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 25
1 oz 110
100 g 387
1 cup 464

Related Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Pancakes (Includes Buttermilk, Dry Mix)
Plain or Buttermilk Biscuits (Dry Mix)
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
  view more results
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Recently Eaten By:

alifechange2011
on 17 April 2014
karaberk
on 27 March 2014
Janiceschwab
on 05 March 2013
vbagwell
on 25 February 2013

Recently Eaten With:

FatSecret members have recently eaten Buttermilk (Dried) with these foods:
White Bread (Reduced Calorie)
Ketchup
Fried Egg
Refried Beans (Canned)
Scrambled Egg (Whole, Cooked)


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