Food database and calorie counter Source: USDA

Buttermilk (Dried)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 62
Calories 464
% Daily Values*
Total Fat 6.94g 11%
  Saturated Fat 4.318g 22%
  Polyunsaturated Fat 0.258g  
  Monounsaturated Fat 2.003g  
Cholesterol 83mg 28%
Sodium 620mg 26%
Potassium 1910mg  
Total Carbohydrate 58.8g 20%
  Dietary Fiber 0g 0%
  Sugars 58.8g  
Protein 41.16g  
Vitamin A 4% Vitamin C 11%
Calcium 142% Iron 2%
of RDI*
(464 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 464 calories in 1 cup of Buttermilk (Dried).
Calorie breakdown: 14% fat, 51% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 25
1 oz 110
100 g 387
1 cup 464

Related Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
2% Fat Buttermilk
1% Fat Buttermilk
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
  view more buttermilk nutritional info

Related Types of Milk:

Milk (Nonfat)
2% Fat Milk
1% Fat Milk
Whole Milk
Low Fat Milk
  view more milk nutritional info

See Also:

Pancakes (Includes Buttermilk, Dry Mix)
Plain or Buttermilk Biscuits (Dry Mix)
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
  view more results
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