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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 38
Calories 123
 
% Daily Values*
Total Fat 4.22g 6%
  Saturated Fat 0.714g 4%
  Polyunsaturated Fat 1.807g  
  Monounsaturated Fat 1.462g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Potassium 62mg  
Total Carbohydrate 21.72g 7%
  Dietary Fiber -
  Sugars -  
Protein 1.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (30%)
 
Protein (3%)
Carbohydrates, 21.72g (67%) Fat, 4.22g (30%) Protein, 1.13g (3%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 123 calories in 1 ounce of Brownies (Dry Mix).
Calorie breakdown: 30% fat, 67% carbs, 3% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 21.72g.

Other common serving sizes:

Serving Size Calories
1 oz 123
100 g 434
1 package (21.5 oz) 2647

Related types of Brownies:

Brownie
Brownie with Icing
Lowfat Brownie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
Butterscotch Brownie
  view more brownies nutritional info

Related types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
  view more cookies nutritional info

See also:

Tomato Vegetable Soup Mix (Dry, Dehydrated)
Cream Of Asparagus Soup (Dry Mix, Dehydrated)
Bean with Bacon Soup (Dry Mix, Dehydrated)
Chicken Noodle Soup Mix (Dry, Dehydrated)
Mole Poblano Sauce Mix (Dry)
  view more results

Used in these member recipes:

Black Bean Brownie
All-Bran Brownies
Bran Brownies
 
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Recently eaten by:

rodlmasom
on 18 October 2009
daniel collinsworth
on 08 October 2009
amandak5
on 26 September 2009
justgerree
on 25 September 2009

Recently eaten with:

FatSecret members have recently eaten Brownies (Dry Mix) with these foods:
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