Food database and calorie counter Source: USDA

Green Pea Soup Mix (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 43
Calories 402
 
% Daily Values*
Total Fat 4.78g 7%
  Saturated Fat 1.74g 9%
  Polyunsaturated Fat 1.164g  
  Monounsaturated Fat 2.904g  
Cholesterol 1mg 0%
Sodium 3687mg 154%
Potassium 718mg  
Total Carbohydrate 68.57g 23%
  Dietary Fiber 11.3g 45%
  Sugars -  
Protein 23.15g  
 
Vitamin A 3% Vitamin C 2%
Calcium 7% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(402 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
Carbohydrates, 68.57g (68%) Fat, 4.78g (11%) Protein, 23.15g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
402
Fat
4.78g
Carbs
68.57g
Protein
23.15g
There are 402 calories in 1 packet of Green Pea Soup Mix (Dry, Dehydrated).
Calorie breakdown: 11% fat, 68% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 packet (6 fl oz) 100
1 oz 101
100 g 356
1 packet 402

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Green Pea Soup (Canned, Condensed)
Green Pea Soup (with Equal Volume Water, Canned)
Green Peas
Green Peas (Solids and Liquids, Canned)
  view more results
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Recently Eaten By:

lindaling
on 25 June 2014
Lipolelo
on 22 April 2014
annalou85
on 08 January 2013
dwestby
on 16 November 2012

Recently Eaten With:

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