Food database and calorie counter Source: USDA

Green Pea Soup Mix (Dry, Dehydrated)

Nutrition Facts
Serving Size: 1 packet
Amount Per Serving
Calories from Fat 43
Calories 402
% Daily Values*
Total Fat 4.78g 7%
  Saturated Fat 1.74g 9%
  Polyunsaturated Fat 1.164g  
  Monounsaturated Fat 2.904g  
Cholesterol 1mg 0%
Sodium 3687mg 154%
Potassium 718mg  
Total Carbohydrate 68.57g 23%
  Dietary Fiber 11.3g 45%
  Sugars -  
Protein 23.15g  
Vitamin A 3% Vitamin C 2%
Calcium 7% Iron 17%
of RDI*
(402 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (10%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 402 calories in 1 packet of Green Pea Soup Mix (Dry, Dehydrated).
Calorie breakdown: 10% fat, 67% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 packet (6 fl oz) 100
1 oz 101
100 g 356
1 packet 402

Related Types of Soups:

Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info

See Also:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Green Pea Soup (Canned, Condensed)
Green Pea Soup (with Equal Volume Water, Canned)
Green Peas
Green Peas (Solids and Liquids, Canned)
  view more results
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