Food database and calorie counter Source: USDA

Brownies (Dry Mix)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 38
Calories 123
% Daily Values*
Total Fat 4.22g 6%
  Saturated Fat 0.714g 4%
  Polyunsaturated Fat 1.807g  
  Monounsaturated Fat 1.462g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Potassium 62mg  
Total Carbohydrate 21.72g 7%
  Dietary Fiber -
  Sugars -  
Protein 1.13g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (30%)
Protein (3%)
Carbohydrates, 21.72g (67%) Fat, 4.22g (30%) Protein, 1.13g (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 123 calories in 1 ounce of Brownies (Dry Mix).
Calorie breakdown: 30% fat, 67% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 123
100 g 434
1 package (21.5 oz) 2647

Related Types of Brownies:

Brownie with Icing
Lowfat Brownie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Brownies (Commercial)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results

Used in these Member Recipes:

Black Bean Brownie
All-Bran Brownies
Bran Brownies
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Recently Eaten By:

on 12 October 2014
on 15 October 2014
on 26 September 2014
daniel stephens
on 20 September 2014

Recently Eaten With:

FatSecret members have recently eaten Brownies (Dry Mix) with these foods:
Yoplait Original 99% Fat Free Yogurt - Strawberry Banana
Milk (1% Lowfat with Added Vitamin A)
Entenmann's Jumbo Glazed Honey Bun
Burgerville Caramel Apple Sundae
Chicken Soup with Dumplings

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