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Real Appeal

Oatmeal Breakfast Cookies with Prunes and Walnuts

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.800g
14%
Trans Fat
-
Cholesterol
-
Sodium
59mg
3%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.2g
8%
Sugars
4.20g
Protein
2.70g
Vitamin D
-
Calcium
26mg
2%
Iron
0.80mg
4%
Potassium
39mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:41 PM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
116
Fat
5g
Carbs
15g
Protein
2.7g
There are 116 calories in 1 cookie of Real Appeal Oatmeal Breakfast Cookies with Prunes and Walnuts.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

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Other Types of Breakfast Items:

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