Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
0.87g
0%
Dietary Fiber
-
Sugars
-
Protein
0.51g
Vitamin D
-
Calcium
26mg
2%
Iron
0.94mg
5%
Potassium
133mg
3%
Vitamin A
60mcg
7%
Vitamin C
9.9mg
11%
Last updated: 04 Feb 08 05:07 AM
< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (24%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
6
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Fat
0.2g
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Carbs
0.87g
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Protein
0.51g
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There are 6 calories in 1 ounce of Borage. |
Calorie breakdown: 24% fat, 48% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
Borage (with Salt, Drained, Cooked, Boiled)
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Borage (Without Salt, Drained, Cooked, Boiled)
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Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9
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Bistro MD Simply Forage Granola
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Forager Organic Cashewgurt
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