Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 0.24 cup of unthawed
 
Amount Per Serving
Calories from Fat 2
Calories 19
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.104g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 20mg  
Total Carbohydrate 4.53g 2%
  Dietary Fiber 1g 4%
  Sugars 3.14g  
Protein 0.16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (11%)
 
Protein (3%)
Carbohydrates, 4.53g (86%) Fat, 0.24g (11%) Protein, 0.16g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
19
Fat
0.24g
Carbs
4.53g
Protein
0.16g
There are 19 calories in a 0.24 cup of unthawed Blueberries (Unsweetened, Frozen).
Calorie breakdown: 11% fat, 86% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup unthawed 79
1 package (20 oz) 289

Related Types of Blueberries:

Blueberries
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Related Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Blueberries (Unsweetened, Frozen)". Did you mean:
Hy-Vee Frozen Unsweetened Blueberries
Meijer Unsweetened Frozen Blueberries
Blueberry Pie Fillings (Canned)
Blueberry Muffins
Blueberry Muffins (Dry Mix)
  view more results
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Recently Eaten By:

Lawwstin
on 24 November 2014
Shiniquiet
on 24 November 2014
heatheranada
on 24 November 2014
abjill
on 24 November 2014

Recently Eaten With:

FatSecret members have recently eaten Blueberries (Unsweetened, Frozen) with these foods:
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R.W. Knudsen Family 2% Lowfat Cottage Cheese
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Fruit Yogurt (Lowfat with Low Calorie Sweetener)


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